Pre-Prep Red Cook Book - Term 4 2020

Pre – Prep Red Recipe Book Term 4 2020

Hummus Dip

You will need 1 can of chickpeas 2 to 4 tbsp of water 2 tbsp of olive oil 1 tbsp of lemon juice

1 garlic clove ¾ tsp cumin ¼ tsp salt

Add the chickpeas, water, olive oil, lemon juice, garlic, cumin and salt to a food processor, blend well. Chop up some carrots and celery. Have a dip!

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