2022 Pre-Prep Cookbook Semester 1

Pre-Prep Cookbook 2022

By Pre-Prep Yellow Pre-Prep Green Pre-Prep Red and Pre-Prep Blue friends

Making an Apple Slinky Today to start our cooking program we will be making an apple slinky!

Green apples or red apples, skin on or skin off. We will enjoy eating our apple creations together.

Leap Frog Apple Snack Using green apples, toothpicks, grapes and blueberries we will create our own leap frogs! Chopping, choosing, arranging and sticking together before crunching and munching.

Making Treats for Our Teddy Bear Picnic We are preparing for our teddy bear picnic mixing some bear snacks, spreading and cutting honey sandwiches and preparing fruit and popcorn.

Green Smoothies Spinach, watermelon, orange, frozen banana and coconut milk blended into a yummy drink.

Anzac Biscuits Mix together oats, flour, sugar, coconut, baking soda, golden syrup, water and nutalex or butter. Then roll into little balls and bake until golden.

Coconut Date Energy Balls Mix together dates, coconut oil, oats, coconut, and cocoa powder, roll into balls and roll in more coconut.

Jam Drops Butter, sugar, vanilla, egg, self-raising flour and jam. Mix together, roll into balls, add a drop of jam and bake for 15 minutes.

Stewed Apples Peel, chop, core, slice, cook, mash.

Nachos Corn chips, grated cheese and bake until melted.

Porridge Oats, milk and honey. Not too hot, not too cold, just right!

Citrus Tasting Grapefruit, lemon, lime, mandarin and orange.

Damper Flour, salt, butter and water, lots of kneading and then bake until it sounds hollow when tapped.

Fruit Salad Chop, peel, slice, mix. Yummy yummy!